Superpotraviny: Jak zvýšit výživovou hodnotu

Chia seeds: Rich in omega-3 fatty acids, they make a great addition to ovocné smoothie recepty, boosting nutrition effortlessly.
Spirulina: Packed with protein and minerals, it’s a powerhouse ingredient for your smoothies.
Turmeric: Anti-inflammatory and great for digestion, it adds a golden touch to any healthy blend